Constipation relief products work through several different mechanisms, and choosing the right type depends on the cause and duration of symptoms. Osmotic laxatives such as lactulose draw water into the bowel to soften stools, while stimulant laxatives encourage the intestinal muscles to move contents along more quickly. Bulk-forming agents, typically based on ispaghula husk or methylcellulose, absorb water to increase stool volume and are generally considered suitable for longer-term use. Stool softeners provide a gentler option where straining needs to be avoided. For occasional constipation linked to a low-fibre diet, travel, or temporary changes in routine, a short course of an appropriate laxative can provide relief. Persistent or unexplained constipation lasting more than a week, or constipation accompanied by abdominal pain, blood in the stool, or unexplained weight loss, warrants a conversation with a pharmacist or GP before selecting a product. Laxatives are also available in formulations suitable for children, though the appropriate type and dose differ from adult products. Always read the patient information leaflet before use, and speak to our pharmacist if you have any questions about which product suits your situation. Ronaghan's Pharmacy stocks a range of laxatives and constipation relief products from established brands, available online with standard delivery across Ireland. If constipation is associated with haemorrhoids or anal discomfort, the Haemorrhoid & Piles Relief category includes products that can be used alongside treatment for constipation.Constipation and straining can contribute to piles, so the haemorrhoid and piles relief range may also be worth considering.